Anxiety

Stuck, Stubborn & Always Right? Change Patterns of Rigid Thinking

Rigid thinking can create conflict, struggle with transitions and anxiety.  Let's take a look at three children struggling with rigid thinking. Bobby screams if daddy makes scrambled eggs instead of mommy. For some children with...

One Mom’s Experience with Advocacy

Since I started my blog at Special-Ism, I have covered many topics. I have worn my heart on my sleeve and opened up to the world about some very personal experiences. Our latest challenge...

Invisible Anxiety – Hiding in the Classroom

1 in 8 children are diagnosed with an Anxiety Disorder. Separation Anxiety Disorder, Specific Phobia, and Obsessive Compulsive Disorder (OCD) are common in younger children, ages 6-9.  Generalized Anxiety Disorder (GAD), Social Anxiety Disorder (SAD),...

Discover Calm: Build a Self-Regulation Tool Box

In my article, What in the World is Self-Regulation? Self-Regulation and Me!, I talked about self-regulation. This month I would like to provide more strategies for self-regulation, because I feel that it is a...

A Day at Monster Jam: Tips for Preparing “those” Summer Events

Summer is a time many families are looking for those fun, high interest activities to do with their kids. As a counselor, one of the biggest fears I often hear from parents is, “We...

A Simple Hand Exercise for a “Quick Bite” of Proprioceptive Input

Proprioception is our body’s understanding of where it is in space. It is a sense that lets us know the position of our physical structure through receptors in our joints. We can stimulate or...
writing assignments

New School Year: Avoid the Assumption Trap

As the summer days come to an end, we are all thinking about the start to another school year. Parents are doing back to school shopping, talking with their children about the new school year,...
wild ride to the heart

Wild Ride to the Heart: Learn to Control Anxiety While Having Fun

"1 in 8 children are diagnosed with an Anxiety Disorder. Separation Anxiety Disorder, Specific Phobia, and Obsessive Compulsive Disorder (OCD) are common in younger children, ages 6-9, while Generalized Anxiety Disorder (GAD), Social Anxiety Disorder...
Accommodations for Anxiety

Anxiety: Accommodations Are Stepping Stones to Success

Accommodations in the classroom for children struggling with anxiety come in many shapes and sizes. As each child is different, so too should be each accommodation and/or modification. Each of us has the capacity to...

Summertime Heat Equals Heightened Anxiety

The sun is shining, the temperature is rising and in your mind you think the best way to spend a stifling hot summer day is by taking the kids to a local splash pad...