Guest article by Brooke S. Backsen MOT, OTR/L, RYT Winter is here and our outlet for naturally rich, sensory-based outdoor play time is beginning to dwindle. Or is it? Over the past few weeks, as the weather in Chicago has begun to grow colder, I have been seeing an increase in disorganization amongst my sensory [...]
Sensory Diet = Yoga Throughout Your Day
May 13, 2011 By
The goal of a sensory diet is to incorporate movement and sensory based activities throughout the day in order to promote regulation. Each sensory diet includes activities, designed by an occupational therapist, to provide input throughout the day to alert, calm, and organize the sensory systems. As adults, we have found ways to incorporate this [...]
