Special Diets for Special Kids New Version Review

bookdiet

When asked by the Publisher, Tiffani Lawton, to review , (the updated version), as part of OUR Journey THRU Autism’s Review Team,  I was thrilled. The original versions of this book were once THE books that anyone and everyone turned to when they decided or were told to put their child on a gluten and [...]

Special Diets for Special Kids

bookdiet

 by Lisa Lewis, Ph.D. is a combination of her  first 1998 edition of Special Diets for Special Kids and Special Diets for Special Kids, Two published in 2002. The book is divided into two parts. Part 1 presents the GFCF (gluten-free, casein-free) dietary treatment option. Scientific information is detailed, as well as the author’s personal [...]

What Does Digestive Health Have To Do With Autism?

by Dr. Linda Baker What does digestive health have to do with autism? It turns out, a lot. Learning about and addressing digestive issues has tremendous potential to benefit your child as well as yourself and other family members. Hippocrates said “The gut is the root of all disease” and research is finally catching up [...]

Can We Eat Out Being GFCF?

by Barrie Silberberg Sadly, eating out “chemical free” probably doesn’t exist, unless you go to a natural or health food store. But, let’s focus on being GFCF for now, to at least allow your family to be able to eat out while on vacation or just being out in your area. The great news is [...]

GFCF Valentine’s Gifts From the Kitchen

Source: autismdigest.com Gifts from the kitchen are usually associated with the holiday season, but these wonderfully personalized gifts are a welcome way to celebrate birthdays, special occasions, work promotions, a new home, and everything in-between. Treasured as a gift from the heart, as well as a gift of our most precious commodity…time, there’s no reason [...]

Hints, Suggestions and More for a GFCF Lifestyle by GFCF Expert, Barrie Silberberg

by Barrie Silberberg So many people want to know little hints and things to make their life a little easier, or at least to answer questions they may have. Help is on the way! One of my favorite hints, learned from a chef at a Disneyland restaurant is to use club soda in place of [...]

New Year’s Resolutions by GFCF Expert, Barrie Silberberg

by Barrie Silberberg Many of us make them. Most of us don’t keep them. Why not make a resolution to go GFCF for 2011 and stick with it? Let me tell you, it is NOT only about going gluten free and casein free. It’s about changing your whole approach to eating. Chemical-filled foods are everywhere. [...]

GFCF Gifts From the Kitchen

Gifts from the kitchen are usually associated with the holiday season, but these wonderfully personalized gifts are a welcome way to celebrate birthdays, special occasions, work promotions, a new home, and everything in-between. Treasured as a gift from the heart, as well as a gift of our most precious commodity…time, there’s no reason to avoid [...]

GFCF Expert, Barrie Silberberg Reports…Lost Nutrition? Fiber

by Barrie Silberberg Gluten-free grains have plenty of fiber. There are many ways to continue to attain fiber in your diet. Of course fruits and vegetables are a good way to start to add fiber into your daily routine. Several theories exist on the proper amount of fiber needed in the daily diet. Some sources [...]

GFCF Expert, Barrie Silberberg Reports…Lost Nutrition? Protein

by Barrie Silberberg There are so many ways to obtain protein in your diet. The U. S. recommended daily allowance of protein for children is:  ages one to three, 13 grams,  ages four to eight, 19 grams,  ages nine to thirteen, 34 grams,  ages fourteen to eighteen, boys 52 grams and girls 46 grams. Protein [...]

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