Holiday Stress

Holidays Without Stress: How to Make the Holidays Work for Your Family

We’re not that different from Pavlov’s dogs, who famously drooled at the sound of a bell that had been associated with food. Triggers in our environment cue us to engage in certain behaviours. This...
Thanksgiving Dinner

Prepare Kids with Isms for Holiday Dining

Imagine being a school-age child with sensory sensitivities and food allergies. It’s probably pretty difficult to navigate an ordinary day full of classroom and hallway noise, the smells of the cafeteria, the shouts and...