Vestibular

Interoception: The Least Known Sense

Research the topic of Sensory Processing Disorder and before long, you will discover that there are actually more than the five senses we all learned about in preschool. We already are aware of the...

Re-Focus Your Students with Three Balance Breaks

Balance breaks or poses are thought to develop the cerebellum, the part of the brain that controls the body in motion. They may also improve memory, focus and concentration, as well as physical coordination...
sun salutation

Sun Salutations for Vestibular Input

Swinging is known to have a calming effect on the nervous system. The rhythmical movements and repetitive pattern give steady, even input to the vestibular system. Swinging is soothing and calming. If there is someone...
balance

Incorporate Balance and Vestibular Activities into Lessons

Have you every considered incorporating balance and vestibular activities into your lesson plans?  The result of calm, regulated and eager learners will certainly inspire you to add more activities.  Give it a go and...

8 Sensory-Motor Benefits of Swimming

Summer is the perfect time to take advantage of all the therapeutic benefits of swimming and playing in the pool. Many children who have difficulty controlling their bodies for sports and gross motor activities...

The Essentials for a Sensory-Friendly Learning Environment

Many children with Sensory Processing Disorder (SPD) and other isms find it easier to study at home rather than in public school. For these children, school can be a scary place not only because of...

5 Ways to Encourage Independent Play

As we move into the new year, we will continue to have crazy weather.  Sometimes weather too poor to send our children out to play.  Yet, there is work to be done, kids to...

Calming Your Child During a Natural Disaster

Swinging is known to have a calming effect on the nervous system. The rhythmical movements and repetitive pattern gives steady, even input to the vestibular system. It is soothing and calming. Yoga Can Replicate the...

Importance of Tummy Time: How to Help Your Baby Get It!

Since the beginning of the "Back to Sleep" campaign in 1992, physicians and therapists noticed significant changes in the achievement of developmental motor milestones such as delays in rolling, sitting, crawling, and pull-to-stand. This recommendation...

Physical Therapy and SPD, The Sensory-Motor Team

October is both National Physical Therapy Month and National Sensory Awareness Month. Given the timing of both of these opportunities to increase awareness of both of these topics, I would like to explore the...