Sensory Diet

sensory ice skate

Holidays are Over: Explore New Sensory Ideas

The bulk of holiday celebrations are over.  It is likely that the quantity of toys and stuff in your home has increased.  The children have been out of school for a while now and...

5 Ways to Use Wrapping Paper for Sensory Diets

No matter what your faith tradition, it seems that at this is the time of year wrapping paper is ubiquitous. Instead of tossing your torn pieces out, try looking at them with an eye...
Therapeutic Holiday Gift Giving

35 Holiday Gift Ideas for Therapeutic Play

The holiday season is here in full swing.  With the holidays quickly approaching, it may be hard to figure out an appropriate gift to give to children impacted by various isms.  Consider giving a...

4 Sensory Activities to Celebrate Fire Prevention Week

Did you know it is Fire Prevention Week? Sure is! The National Fire Protection Association (NFPA) announced “Don’t Wait: Check the Date! Replace Smoke Alarms Every 10 Years” as the official theme for this year’s...
transitions special needs

Change the Way We Think About Transitions

We are all about the “getting ready” for our children with sensory processing needs. Our focus is often front-loaded. As therapists, while prepping for our sessions, we have ready what each child needs in...

Clothespin Games: An Affordable Sensory Tool

The original purpose of clothespins is for hanging up clothes to dry on a line.  But did you know that the simple little clothespins in either plastic or wood can be an inexpensive tool...

Yoga and Sensory at your School Desk

Children struggling with attention, sensory regulation, or emotional regulation concerns will often have a notable increase in anxiety about school. With the transition from a summer of free play, less structure, and open access...

Consider Yoga to Develop Social Skills

The benefits of yoga seem to be numberless.  Every person has a different reason why they practice yoga or even a different idea of why others practice yoga.  Common responses are for flexibility, relaxation,...
sensory yoga

Yoga Tips for Sensory Regulation – Morning until Night

The goal of a sensory diet is to incorporate movement and sensory based activities throughout the day in order to promote regulation. Each sensory diet includes activities, designed by an occupational therapist, to provide...

Enhance Receptive & Expressive Language Skills with Yoga

The practice of yoga lends itself naturally to the development of language skills.  Practicing yoga in a movement based, playful environment can naturally bring about a sense of calm and focus. Language, approached playfully,...